Affirmations are a great way to positively motivate yourself and your thoughts. Have you ever found yourself advising your best friend and thinking "I should take my own advice!"
Some of Martha Jacksons absolute favs are:
- I give myself permission
- I am Proud of myself.
- I am enough
- I give myself time to grow.
- I am strong
- I allow myself to be authentically me.
- I am Loved
Or why not choose something yourself? Feel free to adjust these sentences to something a little more personal, maybe something to do with work or boosting self confidence.
- I am (add something lovely about yourself here)
- I can ( add something amazing you know you can do)
- I will ( add something you know you can do!)